What Happens to Your Body When You Stop Smoking Weed and How to Recover Completely?

Our budtenders are happy to recommend products based on where your tolerance is and what you’re looking to achieve. Of course, you certainly don’t have to make your switch this radical or drastic. Sometimes, just a small shift in cannabinoid dominance can be enough to alter your endocannabinoid biochemistry to the point that you lower tolerance. Now, bear in mind there is no clinical data or scientific evidence available to back up this particular supposition. While swapping between high-CBD and high-THC strains may very well work to avoid the development of a THC tolerance, it is certainly not guaranteed to do so from a clinical sense. Whether it is truly effective or not is up for debate, but anecdotal evidence tells us that many people have found it to work.

Health Effects of High Cannabis Tolerance

With repeated exposure, CB1 receptors undergo two major adaptations. First, the receptors become desensitized, meaning they respond less strongly to THC. Subsequently, the number of available CB1 receptors decreases through a process called downregulation 2. Studies reveal that chronic cannabis users show up to 20% reduction in CB1 receptor availability in cortical regions 2. Let’s be honest, lowering your weed tolerance without stopping smoking isn’t a cakewalk. This knowledge can be instrumental https://ecosoberhouse.com/ when you decide to lower your tolerance without completely stopping smoking.

What happens during a tolerance break

Sarah Schwefel is a journalist, research analyst, speaker, and patient advocate. After relocating for access to cannabis for her own health, she became engulphed in the cannabis and hemp industry determined to better help herself and other patients. In 2020, she became certified in endocannabinoid medicine studies from the American Journal of Endocannabinoid Medicine. Sarah uses her expertise to educate and advocate through her writing on various topics including legislation and the benefits plant medicine offers. These lifestyle shifts are subtle but powerful tools that enhance your body’s baseline, making each cannabis session feel more effective. Believe it or not, your brain connects your surroundings to your cannabis use.

• Do you just enjoy smoking a lot or are you using it as an escape from everyday life?
• Try our zero-THC CBD oil or a full-spectrum CBD option to keep your routine smooth while you rest your receptors.
• The less cannabis you use, the less likely you are to develop a tolerance.
• With renewed sensitivity, you can appreciate nuances in different strains and products that tolerance may have masked.
• This realization is usually followed by the decision to take a tolerance break or move on to stronger weed.

Why Take a Tolerance Break (Or “T Break”)?

When THC is consumed regularly, your CB1 receptors can become less sensitive or even downregulate (reduce in number). This means the same dose of cannabis that once gave you a strong high may now feel mild. THC, the main psychoactive compound in cannabis, interacts with your body’s endocannabinoid system (ECS) by binding to CB1 receptors in the brain. These receptors are responsible for many of cannabis’s effects—euphoria, relaxation, and altered perception.

Early studies show that long-term use of cannabis can reduce the effects of Alcoholics Anonymous its intoxication. Most people notice improvement after two weeks of mindful reset. Think of your endocannabinoid system as a conversation between cannabis and your body.

Breaking down what small batch really means in legal cannabis

• Once you’re ready to jump back in, that first hit will hit like new again.
• If you usually smoke to alleviate muscle or joint pain, consider incorporating a non-intoxicating cannabis topical into your daily routine.
• These withdrawal symptoms occur because your endocannabinoid system is disrupted when regular cannabis use abruptly stops.

This will cut your consumption down without interfering with your regular routine. Plus, you may find that you don’t even need to take that many hits. This may seem obvious, but if you’re smoking 10 times a day, cutting that down to five will help with your tolerance. You can also change the room you’re in, go for a walk instead, or just do anything out of your regular routine. If you tend to smoke at the same time every day, the act of switching up the time weed tolerance can be enough to influence your high. Developing a weed tolerance is a serious bummer, but it’s reversible in most cases.

Can you lower your THC tolerance without a break?

Whether you have a tolerance or not, cannabis use can produce adverse side effects in some consumers, especially in large dosages. Finally, THC has the potential to interact with anesthesia, which may increase the risk of complications during surgery for heavy cannabis users. Several different factors may determine how quickly you might develop a tolerance to cannabis.